Take your time to look around and discover which service is right for you.
Book a 30 minute complimentary consultation to see if we are the right match.
All Inclusive Packages
(4 Weeks)
For 30 days, we will begin to explore new perspectives, celebrate your unique design, discover your passion, and challenge your limiting self-beliefs.
Includes:
- 1 x 60 min Coaching Session Weekly
- Accountability Check-ins
- Personalized & Daily Journal Prompts
- Virtual Chat Support Availability
(8 Weeks)
This intensive program will allow you to break existing habits that are no longer serving you. Instead, you will implement new strategies that support you in creating a life you love and are excited about living. We will build the mind+body+soul connection within to help connect you to your desires and passions.
Includes:
- 1 x 60 min Coaching Session Weekly
- Accountability Check-ins
- Monthly Assessments
- Online Learning Modules
- Personal & Daily Journaling Prompts
- Virtual Chat Support
Single Session Coaching
(60 Mins)
Do you feel stuck? Do you need a bit of motivation, direction, or strategies on how to move forward? Using the co-active coaching model, we will talk about your story, where your life currently is, and where you want it to be.
Getting unstuck is about facing the fears holding you back, learning to stay present with your feelings, embracing who you are with compassion and acceptance, clarifying the changes you want to make, and creating a plan.
(60 Mins)
Getting Your Head in the Game - Creating the Right Mindset. Expect to discover and cultivate your interests, highlight your gifts and passions, discuss the right academic program for you, and explore the social skills needed for a college environment.
This package targets academic organizing in order to set students up with success for the college course load. Together, we will consider academic stress reduction strategies for the college prep process.
Dynamic Group Coaching
(60 mins) (in-person depending on location)
Fun Experiential Learning. Bringing the coaching conversation to small groups. Better connecting teams, goals setting, deepening awareness, taking actions, and implementing accountability. Group members have space to both receive and share wisdom from like-minded peers working on similar goals. Connect and communicate more authentically, and listen more effectively.
4 Week Course
This self-paced curriculum provides you some of the benefits of live coaching, but without the constraints.
Join my book club! Each month, I select a new book to read, review, and discuss via Facebook Live.
Personal coaching sessions are virtual.
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